I discovered my love of movement and healthy living at a young age. Fortunately, when I was growing up, there wasn’t a label placed on kids with high energy. Parents and teachers would just tell me I had “ants in my pants” because I couldn’t sit still. Movement became my refuge. It was a revelation to me, that what we do with our bodies has a profound healing effect on our minds and our hearts. So I made it my mission to share this sense of joy and hope with others.

After more than 30 years in this business, my passion for health living- and my commitment to helping each of you on your own journey – is stronger than ever.

• I promise to empower you by creating products and services that are effective, affordable, practical and fun.
• I promise to be there for you with a smiling face, especially on those days when you need an extra boost of motivation or stress reduction.
• I promise to provide an inspiring community of like-minded friends who share your goals, your challenges, and celebrate your victories.

I’m grateful to share this experience with you, and look forward to helping you every step of the way. Now, take a deep breath and let’s make 2016 the best year yet!

By the way, if you would like to read more about what I believe and why, click here.