Is Yoga Suppose to be Fun?

Twenty-five years ago, I began practicing yoga. I came to the mat to release the stress of years of competitive athletics and pressure of starting a new company. At first, there was an excitement of looking forward to the next class, wondering what new pose I would...

“The Payoff of Discipline in your Yoga Practice”

August tends to be the month when I see a drop in the number of students attending classes & slacking off on the discipline that it takes to get the desired results they want. You may have notice how quickly the body becomes stiff or weak from a lack of balanced...

Fill Your Yoga Practice Now! Exclusive Live Event

Fill Your Yoga Practice Now! Exclusive Live Yoga Business Coaching Event Stacy McCarthy & Stephanie Tait Founders, Yoga School of Business Nowadays, realizing success as a yoga teacher doesn’t just start and end with a good class. You have to know how to run and...