by Stacy.M | Oct 4, 2010 | Yoga Body
Once the kid’s are back at school & the days get shorter, I see a surge of new students asking me advice about yoga & how to get started, so I thought I’d share three quick transformational tips to get your practice off to the right start....
by Stacy.M | Mar 27, 2010 | Guru's of all kind
[youtube=http://www.youtube.com/watch?v=uQGRq00xqbI]
by Stacy.M | Feb 22, 2010 | Teacher Support
Yogi Training [youtube=http://www.youtube.com/watch?v=IZGFxhU4NRs] 20 Hours of Comprehensive Yoga Instruction in a small personalized setting taught by Stacy McCarthy & Dennis Dean Each day includes: * Daily Asana Practice * Daily Chanting Practice * Daily...
by Stacy.M | Aug 7, 2009 | Yoga Body
During my years as Program Director of a chain of Southern California health clubs, I’d seen literally hundreds of so called stretching programs, exercise devices and slick promises to increase range of motion, strength, flexibility and lung capacity. Yet I have...