by Stacy.M | Aug 29, 2018 | How You Eat
Cleanse with Food Why I Cleanse Seasonally – The Beaming Way I was recently at a vegan restaurant and noticed that they were promoting a Cleanse with Food campaign. Seeing this got me excited, so I asked what it was all about… I was disappointed to find out that...
by Stacy.M | May 7, 2018 | Ageless Yoga, Eating For Energy & Vitality, Workshops - Events
Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm I am currently enjoying the gift of living in a three-generation household, alongside my husband Tom, my daughter Kylie, and my mom. It brings about many challenges,...
by Stacy.M | Nov 5, 2012 | Eating For Energy & Vitality
Let Food Be Thy Medicine, And Medicine Be Thy Food -Hippocrates Here’s a great article from my partners at Beaming Superfood Cafes and what we teach as part of the curriculum at A Day of Namaste. It’s Time To Alkalize. Our Standard American Diet (SAD) is highly...