by Stacy.M | Mar 11, 2017 | Ageless Yoga, Yoga, Yoga Mind
Recently I was at Costco struggling to pull one of the super-sized carts from the other 20 carts crammed together in a row, when I faintly heard, “take five deep breaths”. I thought I was hearing things and yanked the cart out and started walking into the store. “Hey,...
by Stacy.M | Aug 5, 2015 | Yoga Mind
Over the past couple of weeks, the number 108 has been everywhere in my life. I just returned from leading a yoga retreat in Bali and brought back some Mala necklaces consisting of 108 beads. I also hosted an astrology event with Leslie McGuirk of Lucky Stars...
