by Stacy.M | Nov 6, 2018 | How You Move
Yoga On The Go… Easy tips to help you stay committed, consistent, and at home in your yoga practice when you’re abroad The yoga sutras teach us that the level of achievement we will receive from our practice depends on the intensity with which we bring ourselves...
by Stacy.M | Jun 28, 2018 | Teacher Support, Teacher Trainings, Yoga, Yoga Conventions
The ABC’s of Teaching Yoga An Effective Teaching Practice is as Easy as A-B-C What is it that makes a yoga teacher skilled, effective, and relatable? In reality, there are as many answers as there are yoga teachers… but there are some key principles that...
by Stacy.M | Feb 9, 2018 | Ageless Yoga, Eating For Energy & Vitality, Uncategorized, Yoga
A Day of Self Love Be Your Own Valentine I am passionate about helping people create lifelong rituals which ensure their success, wellbeing and sustaining ability to thrive. Establishing healthy habits takes practice, persistence, and patience- whether it’s...
by Stacy.M | Oct 7, 2014 | Guru's of all kind, Yoga Mind
When my children were young, I use to go on and on about the benefits of yoga and how it would help them. Funny thing, whenever I proselytized about yoga they hated it, but when I was being yogic, they loved it. Beyond the physical practice of yoga, I shared the...