Soup Diaries: Creamy Asparagus Leek Soup

Soup Diaries: Creamy Asparagus Leek Soup

Did you know that both Asparagus & Leeks are superfoods? Asparagus is packed with fiber, folate and vitamins A, C and K. Additionally, eating asparagus can help with weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure. Leeks are...
Soup Diaries: Tom’s Taco Soup

Soup Diaries: Tom’s Taco Soup

Looking to spice up your Taco Tuesdays? Try my new plant-based, Taco Soup recipe! If you know my husband, Tom McCarthy, you know that there is nothing he loves more than Mexican food. The man sometimes eats beans and rice for breakfast! So, it was a no brainer to name...
Soup Diaries: Mushroom Noodle

Soup Diaries: Mushroom Noodle

Soup Season is here! In honor of the start of fall, I launched a plant-based soup series showcasing all my favorite healthy, comfort soups to nourish you through the colder weather and beyond. The second soup of the series, Mushroom Noodle, is a plant-based update to...