Yogi Training

Yogi Training

[youtube=http://www.youtube.com/watch?v=IZGFxhU4NRs]

20 Hours of Comprehensive Yoga Instruction in a small personalized setting taught by Stacy McCarthy & Dennis Dean
Each day includes:
* Daily Asana Practice
* Daily Chanting Practice
* Daily Pranayama Practice
* Daily Meditation Practice
* Yoga Philosophy- 8 Limbs of Yoga
* 3 Techniques of the Krishnamacharya Lineage
* Principles of Sequencing
* Introduction to the Rope Wall
Please contact me with any questions. Click here to register

Cost: $599 for the full week of personalized attention to take your practice to the next level.

Save $100 off your registration if paid in full by Saturday, June 12th.

Mail check to Stacy McCarthy, PO Box 132, Rancho Santa Fe, CA 92067

Core Essentials in Yoga & Life

Feel like you need a breakthrough in moving your yoga practice or life to the next level?
Awakening your core is the key to untapped strength, unlocking your hips & inversions.
We can so easily be knocked off balance by reaching outside ourselves to fulfill the needs of others. In our yoga practice, strengthening our core connects us with balance, stamina, strength, energy & power within – yet we get off our mat and begin grasping for balance by managing our time or juggling priorities. Reconnect with your core & flourish in your yoga practice & in life.
The Core Essentials Workshop is designed to:
* Ignite the Power in Your Core
* Move Beyond Limitations
* Find True Balance from within
* Align with what works for you
* Command Your Energy & presence
* Cultivate the benefits of Yoga with Core Life Practices
This workshop is lead by myself & Cindy Silbert, Author & Transformational Guide.
Date: Saturday, November 21st
Time: 2:30 -4:30pm
Cost: $39 Sign up before November 16th
$49 After November 16th
Email us at Stacy@yoganamastacy.com or Cindy@BringUtoLife.com for more information.