Momaste

Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm
I am currently enjoying the gift of living in a three-generation household, alongside my husband Tom, my daughter Kylie, and my mom. It brings about many challenges, but there is also something so special about it.

My mother gets to witness me being a mother, and my daughter gets to witness me being a daughter.

This is a sacred chain in which we all learn from one another on a daily basis how to love more deeply, give more selflessly, and honor our needs as a collective and as individuals.
It has shined a whole new light on what it means to give a “Mother’s Love”. It is no different than a daughter’s love, or a teacher’s love… But it is perhaps the purest. It is unconditional, un-programmed, and unpretentious… And it is the ultimate yoga practice.
May your Mother’s Day be restful, insightful, and full of Love.

Here’s to all the moms!

If you are in San Diego, please join me for my annual Momaste Meditation Hike with Beaming Del Mar!