Failing is a Good Thing…..Deep Practice
In his fascinating book, The Talent Code Daniel Coyle describes how the brain reacts when a person develops a new skill. Performing an action involves firing an electrical signal through a neural pathway; each time this happens, it thickens the myelin sheath that surrounds nerve fibers like the rubber coating on electrical wires. The thicker the myelin sheath around a neural pathway, the more easily & effectively we use it. Heavily myelinated pathways equal mad skills.
So how do you build up myelin sheaths around new skill circuits? According to Coyle, you need deep practice.
Deep practice is the same no matter what the skill. Read more