Soup Diaries: Creamy Asparagus Leek Soup

Did you know that both Asparagus & Leeks are superfoods?

Asparagus is packed with fiber, folate and vitamins A, C and K. Additionally, eating asparagus can help with weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure.

Leeks are rich in flavonoids, especially one called kaempferol. Flavonoids are antioxidants and may have anti-inflammatory, anti-diabetic, and anticancer properties, as well as other health benefits.

Together these two, powerhouse veggies make a soup that not only tastes amazing but will have you feeling amazing too!

Check out the full printable recipe below:

If you make the recipe at home, make sure to tag me on socials and let me know what you think!