Stacy McCarthy: Yoga Body Lean & Defined Total Body Workout (Digital Download)
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Stacy McCarthy: Yoga Body Lean & Defined Total Body Workout (Digital Download)

$12.95 $9.99

DVD LEVEL: Beginner

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Description

DVD LEVEL: Beginner

In this simple, yet powerful series you’ll develop lean, sculpted muscles with enhanced flexibility and balance, develop core torso stability & back strength and connect to total mind body health.

A great complement to any fitness regimen by focusing on controlled breathing, improving functional strength, increasing flexibility and agility, improving posture, balance and coordination and enhancing the mind/body connection.

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