Stacy McCarthy: Yoga Body Fat Burning

Stacy McCarthy: Yoga Body Fat Burning


DVD LEVEL: For those experienced in Sun Salutations

Stacy has designed a series that will invigorate your system and dissolve unwanted pounds. The Fat Burning Series uses sun salutations linked with standing postures, seated postures, including twist,core strength,back bends and finishing poses.

This is a dynamic intermediate workout for those who have mastered the sun salutations and basic standing postures of yoga.



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