“The Payoff of Discipline in your Yoga Practice”

by | Jul 20, 2010 | Yoga Mind

August tends to be the month when I see a drop in the number of students attending classes & slacking off on the discipline that it takes to get the desired results they want. You may have notice how quickly the body becomes stiff or weak from a lack of balanced...

Is Yoga A Religion?

by | Sep 3, 2009 | Yoga Mind

Is Yoga A Religion? Every so often, I will be at a social event and someone will introduce me to his or her friends as their yoga teacher and the friend will ask, “So do you study Hinduism or Buddhism?” There is an assumption that because of the use of...