by Stacy.M | Mar 2, 2013 | Teacher Support, Teacher Trainings, Uncategorized, Yoga, Yoga Body, Yoga Mind, Yoga on the Road
Om Mag28 Sequence Click on the above link to preview the full article.
by Stacy.M | Dec 17, 2012 | Yoga, Yoga Body, Yoga on the Road
If you’ve been following me on FB, Twitter and Linked In you’ve probably caught a glimpse at some of the behind the scene images of my latest project. I love that you practice with me on DVD, but I wanted a way for you to access me anytime, anyplace with...
by Stacy.M | Feb 20, 2011 | Guru's of all kind, Teacher Support, Yoga, Yoga Body, Yoga Mind
Russell Simmon’s, Music, Fashion & Film Mogul just released his new book, Super Rich: A Guide to Having it All Below is an excerpt from Yahoo Finance today about how Russell Simmons gained his millions through the inner peace he found after 15 years of yoga...
by Stacy.M | Oct 4, 2010 | Yoga Body
Once the kid’s are back at school & the days get shorter, I see a surge of new students asking me advice about yoga & how to get started, so I thought I’d share three quick transformational tips to get your practice off to the right start....
by Stacy.M | Aug 7, 2009 | Yoga Body
During my years as Program Director of a chain of Southern California health clubs, I’d seen literally hundreds of so called stretching programs, exercise devices and slick promises to increase range of motion, strength, flexibility and lung capacity. Yet I have...
