Bali Retreat Raises Funds for Charity

Local Residents co-hosting Bali yoga retreat as fundraiser By Kristina Houck Two local yoga instructors are teaming up to rase more than hope for City of Hope. With City of Hope’s fifth annual Yoga for Hope set for June 13 at Petco Park, yoga instructors Stacy McCarty...

The Wisdom That Comes With Age

As we come off the holiday high and dive into a New Year, I’d like to share a few thoughts  that help keep life in perspective.   (Edited from Baz Luhrmann – Everybody’s Free) Enjoy the power and beauty of your youth; in 20 years you’ll look...

My New Tesla

My latest Zen experience comes from driving a car. This is not just any car, it’s the 100% electric, pull back the edges of your lips, sexy, sleek, high tech and hard core amazing Tesla Model S. I’ve had three different Hybrid Lexus over the years and...

Energy Boosting Yoga Poses

Anytime, Any Place Energy Boosting Yoga Move As busy moms, we don’t always have time for a full yoga class, but what about a simple move you can do to help pick up your energy at home? I shot a series of short Yoga videos with Lifetime Moms here’s one of my first with...