by Stacy.M | May 7, 2018 | Ageless Yoga, Eating For Energy & Vitality, Workshops - Events
Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm I am currently enjoying the gift of living in a three-generation household, alongside my husband Tom, my daughter Kylie, and my mom. It brings about many challenges,...
by Stacy.M | Feb 9, 2018 | Ageless Yoga, Eating For Energy & Vitality, Uncategorized, Yoga
A Day of Self Love Be Your Own Valentine I am passionate about helping people create lifelong rituals which ensure their success, wellbeing and sustaining ability to thrive. Establishing healthy habits takes practice, persistence, and patience- whether it’s...
by Stacy.M | Jan 8, 2018 | Ageless Yoga, Teacher Support, Yoga, Yoga Body
Do The Twist! Bharavadjasana – Simple to Complex Just as important as backbending and forward folding, twisting is an integral part of a balanced yoga practice. A well balanced practice will take the body in all directions available, so that you end...
by Stacy.M | Sep 4, 2017 | Ageless Yoga, Spirituality, Yoga, Yoga Body, Yoga Mind
Do you remember the first time you realized your body was “aging”? Maybe it started in your thirties with a few more aches and pains in the morning. A tendency to get tired earlier in the day. The first signs of wrinkles around your eyes. A memory not...
by Stacy.M | Jul 30, 2017 | Ageless Yoga, Eating For Energy & Vitality, Events, Guru's of all kind, Yoga
What does it really take to find your purpose? You can’t force your purpose… What you’re meant to do will flow through you with ease, grace and abundance. And it absolutely will, if only you allow it to. It will take deep work, inner-looking, and patience with...
by Stacy.M | Jul 19, 2017 | Uncategorized, Ageless Yoga, Media
Re:Blog from YOGASMOGA STACY MCCARTHY Stacy McCarthy has been at the forefront of the yoga, fitness and health industries for more than 25 years. Through her business, Yoga Namastacy she’s developed a collection of best-selling DVDs, books, and trainings, and has...
