by Stacy.M | Jul 12, 2018 | Uncategorized
The Three Doshas of Ayurveda What is your Dosha? Before we dive into the Doshas, let’s talk a little bit about where they come from- the science of Ayurveda. Like Yoga, Ayurveda comes through the teachings of the Upanishads & the four Vedas. The ancient...
by Stacy.M | Jun 28, 2018 | Teacher Support, Teacher Trainings, Yoga, Yoga Conventions
The ABC’s of Teaching Yoga An Effective Teaching Practice is as Easy as A-B-C What is it that makes a yoga teacher skilled, effective, and relatable? In reality, there are as many answers as there are yoga teachers… but there are some key principles that...
by Stacy.M | May 7, 2018 | Ageless Yoga, Eating For Energy & Vitality, Workshops - Events
Mother’s love is peace. It need not be acquired, it need not be deserved. – Erich Fromm I am currently enjoying the gift of living in a three-generation household, alongside my husband Tom, my daughter Kylie, and my mom. It brings about many challenges,...
by Stacy.M | Apr 18, 2018 | Teacher Support, Yoga, Yoga Body
Yoga for Athletes Taking Your Practice from the Mat to the Court Last Thursday I was gifted the opportunity to meet with about 50 high school basketball players through West Coast Elite San Diego . WCE is directed by one of the top basketball coaches in the...
by Stacy.M | Mar 1, 2018 | Spirituality, Yoga Mind
Demystifying Astrology How knowing my star sign taught me to be my Highest Self I’ve never been much of the “woo-woo” sort. I didn’t get into yoga because I wanted everlasting peace. I was an athlete, a bit of a gym rat, and a physical go-getter. Yoga came to me by...
