by Stacy.M | Nov 5, 2012 | Eating For Energy & Vitality
Let Food Be Thy Medicine, And Medicine Be Thy Food -Hippocrates Here’s a great article from my partners at Beaming Superfood Cafes and what we teach as part of the curriculum at A Day of Namaste. It’s Time To Alkalize. Our Standard American Diet (SAD) is highly...
by Stacy.M | Jun 25, 2011 | Yoga Mind
For the past twenty-five years I’ve been a teacher helping people live healthier, happier lives physically, mentally & spiritually. I’ve guided CEO’s, athletes, entrepreneurs, Moms and Dads through the power of yoga in creating leaner, stronger...
by Stacy.M | Feb 20, 2011 | Guru's of all kind, Teacher Support, Yoga, Yoga Body, Yoga Mind
Russell Simmon’s, Music, Fashion & Film Mogul just released his new book, Super Rich: A Guide to Having it All Below is an excerpt from Yahoo Finance today about how Russell Simmons gained his millions through the inner peace he found after 15 years of yoga...
by Stacy.M | Oct 4, 2010 | Yoga Body
Once the kid’s are back at school & the days get shorter, I see a surge of new students asking me advice about yoga & how to get started, so I thought I’d share three quick transformational tips to get your practice off to the right start....
by Stacy.M | Jul 29, 2010 | Teacher Support, Teacher Trainings
Learn How to LOVE Every Bit of Your Yoga Business Whether you are one of the many new members of our growing community, or have been with us right from Day 1, we wanted to share something with you that might come as a surprise. We don’t fundamentally see this as a...
