From Yoga To Harvard

When my children were young, I use to go on and on about the benefits of yoga and how it would help them. Funny thing, whenever I proselytized about yoga they hated it, but when I was being yogic, they loved it. Beyond the physical practice of yoga, I shared the...

Stacy McCarthy: Rancho Santa Fe Review

It’s no stretch for Rancho Santa Fe yoga instructor to ‘give back’ Stacy McCarthy runs her own yoga studio and is also a MiraCosta College faculty member. ‘I’m most proud of making a difference,’ she says. Photo by Kristina Houck By Kristina Houck As one of North...

Am I the Mentor for You?

Finding and choosing a coach or mentor is an important mission and decision, and I have no doubt you have had several over the course of your life. It is critical to me that I live up to the standards and your expectations. We will be committing a great deal of time...

Failing is a Good Thing

Failing is a Good Thing…..Deep Practice In his fascinating book, The Talent Code Daniel Coyle describes how the brain reacts when a person develops a new skill. Performing an action involves firing an electrical signal through a neural pathway; each time this...