by Stacy.M | Mar 22, 2015 | Media, Uncategorized
Local Residents co-hosting Bali yoga retreat as fundraiser By Kristina Houck Two local yoga instructors are teaming up to rase more than hope for City of Hope. With City of Hope’s fifth annual Yoga for Hope set for June 13 at Petco Park, yoga instructors Stacy McCarty...
by Stacy.M | Feb 6, 2015 | Doga Yoga
Doga Yoga World Record! For more images follow me on Twitter, Instagram, Facebook. When my friend Dawn Celapino of Leash Your Fitness invited me to co-teach the World’s, Largest Doga Yoga Class my answer was an...
by Stacy.M | Jan 23, 2015 | Uncategorized, Yoga Mind
As we come off the holiday high and dive into a New Year, I’d like to share a few thoughts that help keep life in perspective. (Edited from Baz Luhrmann – Everybody’s Free) Enjoy the power and beauty of your youth; in 20 years you’ll look...
by Stacy.M | Jan 23, 2015 | Doga Yoga
250 DOGS NEEDED! Even though my dogs passed away last year, I’m not adopting 250 dogs, but trying to help break the Guinness Book of World Records for Doga Yoga. Along with Leash Your Fitness and the Humane Society, we are teaching a huge class for all Dogis and...
by Stacy.M | Nov 26, 2014 | Yoga, Yoga Mind
Gratitude is a sure fire way to happiness. Research shows that practicing gratitude can elevate our happiness by 25%. In fact, gratitude has the strongest link to well being compared to any other character trait. For many homes the holidays are busy & sometimes...
