You’re Never Too Old to Learn Something New

You’re Never Too Old to Learn Something New

You’re Never Too Old to Learn Something New They say you can’t teach an old dog new tricks, but I’m living proof that this couldn’t be further from the truth. At 63 years old, I’ve found that stepping outside my comfort zone and learning something new feels more...
Holiday Gift Guide

Holiday Gift Guide

Holiday Gift Guide This holiday season, give the gift of wellness and self-care with my curated selection of favorites. Here’s a little inspiration for the movers, foodies, and wellness enthusiasts in your life! Move For the active souls who love to look good and feel...