ZOOM CLASSES ARE NOW AVAILABLE
Feed Your Soul in these signature Namastacy classes that transform the physical, tame the cerebral and energize the spiritual. All classes are an alignment-based therapeutic yoga flow in the Krishnamycharia lineage. Each class is intelligently sequenced to address different levels, so the experience is a perfect blend of strength, flexibility and balance designed to challenge everything from the core to consciousness taking you into a sattvic state from beginning to end.
Awakening a Powerful Body and Peaceful Mind.
One Breath At a Time.
Stacy McCarthy, B.S., E-RYT500 assists Yoga teachers, studio owners and aspiring Yoga Students from all levels and experience in honing their skills, defining their career paths and finding work.
“I was so impressed by Stacy’s teaching, I vowed to become an avid practitioner. I was hooked – plain and simple. Stacy McCarthy had what I wanted – the “It” factor in the world’s oldest workout.”
Whether you are brand new to yoga or a seasoned practitioner, small group, semi private, or one on one yoga sessions with Stacy McCarthy can enhance your practice. Schedule a session today.